Imposter Syndrome.jpg
14 May 2021, 09:45

Executive imposter syndrome most often occurs among business executives who are responsible for making significant decisions and implementing actions that affect the company, its employees and…

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30 Apr 2021, 10:22

Cognitive-behavioural hypnotherapy is therapy offering powerful techniques to help a wide range of physical ailments and emotional issues. It is designed to manage a patient's problem by changing the…

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23 Apr 2021, 10:17

Corporate training is a means of offering employees the knowledge and skills necessary for them to succeed. By enhancing their skills and knowledge, you facilitate the development and growth of your…

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16 Apr 2021, 16:07

Burnout is a state of mental, emotional, and physical exhaustion resulting from prolonged and excessive stress. It often occurs when one feels emotionally drained, overwhelmed, and unable to meet…

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weight_management.jpg
14 Apr 2021, 17:50

Firstly, I call it weight management and not weight loss. There are many reasons for this, including the fact that psychologically if we lose something, we try to find it again! Additionally, many…

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phobia.jpg
14 Apr 2021, 17:46

Phobias are common and include needle phobias, currently quite topical given the COVID19 vaccination programme. Of course, there are many others, such as fear of heights, the dark, spiders, flying in…

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Career Coaching FAQ.jpg
19 Mar 2021, 10:41

There is a secret weapon waiting for you if you're looking to venture into a new career - a career coach!

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life coaching faqs.jpg
5 Mar 2021, 10:31

A life coach is a trained professional who guides and helps individuals reach and surpass professional and personal goals.

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MEET THE AUTHOR

During my time working at an executive level, I managed, coached and mentored individuals with very much a “hands-on” approach in some of the largest international corporations in the world, including ING and Atradius. I headed key business functions in Risk and Compliance, chaired management committees and regularly attended, advised, and presented at Executive Committees and to boards of Directors. I also mentored and coached start-ups and fintech’s, as well being a senior manager who built Vive Bank.

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